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The Best Sunrise Alarm Clocks for a Gentle Awakening
If you struggle with waking up to a blaring alarm or the harsh jolt of a traditional clock, a sunrise alarm clock might be the perfect solution for you
These clocks simulate a natural sunrise, gradually increasing the light in your room to gently wake you up. To help you find the best sunrise alarm clocks for your bedroom, we’ve researched and compiled a list of top options.
Check our list below!
Our Top Pick for Best Sunrise Alarm Clock
Of course, there are various choices available, but our top picks below will definitely help you narrow down your options and find the perfect sunrise alarm clock for your needs.
Hatch Restore
The Hatch Restore is our go-to for one of the best sunrise alarm clocks. It has many different features that make waking up enjoyable, such as adjustable sunrise and sunset simulations, calming sounds, and a clever display for nighttime use.
The Hatch Restore can help you establish a better sleep pattern so you can wake up feeling revived. Plus, you can download the app to make setup easier, although it is considered to be a pricey wake-up light. This device will help you fall asleep quickly and wake up on time with its sunrise alarm clock setting.
Key Features:
- Personalized wind-down and wake-up routines
- Various color and sound options
- Perfect for someone who loves routine
- Gentle light intensity
- Controlled via app
Casper Glow Light
The Casper Glow Light is a special alarm clock that mimics a beautiful sunrise. Its soft, adjustable light slowly gets brighter to wake you up in a gentle way.
It’s also easy to carry around, like a portable night light, and it can be charged with charging pads. This makes it a versatile option to enhance your morning routine and manage your light exposure.
Key Features:
- Unique design
- Control the light from the physical lamp
- Removable lamp
- Multifunctional
- Minimalist
HomeLabs Sunrise Alarm Clock
The HomeLabs Sunrise Alarm Clock is a wallet-friendly choice for folks wanting to give a sunrise alarm clock a try. It gives you a gentle wakeup by mimicking a sunrise, and you can pick from various alarm sounds, like ocean waves.
Plus, it’s also a sunrise alarm clock that lets you listen to your local FM radio, and it has three different brightness levels to suit your preference.
Key Features:
- Natural wake-up sounds
- Sunset feature
- Features a clock display
- Affordable
- Eight color choices
Philips SmartSleep Connected
Philips is famous for making really good lights, and the SmartSleep Connected is no different. This sunrise alarm clock works together with your smartphone. This means you can make it just how you like it when you wake up and keep an eye on how you sleep.
It also has something called RelaxBreather, which makes sounds to wake you up, like a sunrise alarm, and saves info about your sleep surroundings.
Key Features:
- Smart-touch display
- RelaxBreathe feature
- SleepManager feature
- FM radio and natural sounds
- Gentle light settings
Lumie Bodyclock Glow 150
The Lumie Bodyclock Glow 150 provides a gradual light increase with adjustable brightness that mimics the sunrise.
It also has a sunset mode to help you relax at night for improved sleep and can be switched off completely. Plus, it offers various sounds and doesn’t need a smartphone!
Key Features:
- Out-of-the-box sounds
- Fully adjustable lighting
- Easy to manage
- Sunset-emulating light
Frequently Asked Questions
Are sunrise alarm clocks good for heavy sleepers?
Yes, sunrise alarm clocks can be effective for heavy sleepers. The gradual increase in light mimics a natural sunrise, signaling your body to wake up gently. Many sunrise alarm clocks also include sound options, which can further help rouse heavy sleepers.
Is it better to wake up to sound or light?
The choice between sound or light to wake up depends on personal preference. Some individuals believe that a mix of both is ideal. Sunrise alarm clocks generally provide a variety of light and noise options, allowing you to customize your morning start.
What Makes A Sunrise Alarm Clock A Good Addition To Proper Sleep Hygiene?
A sunrise alarm clock can improve your sleep hygiene by helping you establish a consistent wake-up time and providing a gentle way to start your day. By simulating a natural sunrise, these clocks can regulate your circadian rhythm and promote better sleep patterns.
Conclusion
If you want to start your day feeling really refreshed and full of energy, using one of the best sunrise alarm clocks can make a big difference. Our list of alarm clocks above has lots of great things it can do to make your morning wake-up even better. However, there are also other really good options out there that can fit what you like and what you can spend.
When you add a sunrise alarm clock to your morning, it can make your sleep better and help you feel healthier overall.
Read our other article if you’re looking for the best light therapy lamp.
